My GO-TO’s
These are the tools I trust, use daily, and recommend from the heart. Just real love for things that work. ✨
SWEAT App - My Go-To Workout App since 2019
I started using Sweat during the 2019 lockdown… and I’ve been hooked ever since. It’s been my go-to for staying active — whether I’m training at home, in the gym, or just squeezing in a quick session outdoors.
What I love most?
There’s so much variety — I never get bored. I can choose my workout based on how much energy I have that day, which helps me stay consistent without burning out.
From the most determined athlete to the woman lacing up her trainers for the very first time — who better to support you than a global community of women, trained by women, on a platform built by women?
If you’re looking for something that truly adapts to your lifestyle, this app is gold.
I wrote more about how I stayed consistent in this blog post.
“Two foot surgeries. Chronic pain. A hip thrown off from walking wrong for too long... Until CAPS Move. They changed everything for me.”
Ringana Caps MOVE - Natural Relief for Joint Pain
After two surgeries on my right foot, I thought the pain would go away. The second operation went well on paper — but I still felt soreness that lingered long after the healing. And because I walked differently for so long, my hip began to feel the impact too.
Nothing truly helped — until I tried Ringana CAPS Move.
Since I started taking them, that constant pain is gone. My body feels more aligned, movement feels natural again, and I’m no longer limited by the discomfort I once normalized.
These plant-based capsules support joint function, muscle recovery, and inflammation reduction. They’re packed with ingredients like turmeric, rosehip, and vitamin C — all known for their anti-inflammatory and connective tissue benefits.
If you’re living with stiffness, post-surgical pain, or recurring muscle soreness, this might be the gentle, natural support your body has been waiting for.
I’ve got something for you — a personal €20 voucher if you’re new to Ringana, or €10 if you’ve ordered before — just message me and I’ll send you your gift 🎁
WhatsApp Me
Ringana Manadental
I’ve always been super careful with my dental health — the idea of a dentist doing major work honestly freaks me out 🙈
So prevention is everything for me.
Since I started using MADADENTAL, it’s been my go-to for keeping my teeth and gums healthy — naturally.
What I love:
It’s fluoride-free but still protects against plaque and cavities
Freshens breath without any synthetic mint or harsh chemicals
Soothes sensitive gums thanks to chamomile and green tea
With microfine silica to gently polish without damaging enamel
I’ve got something for you — a personal €20 voucher if you’re new to Ringana, or €10 if you’ve ordered before — just message me and I’ll send you your gift 🎁
WhatsApp Me